Clinic (Beginner)

  • Clinic is either a 60 or 70 minute class in the tradition of Bikram Yoga. The teacher leads the class from the front of the room and teaches using a somewhat "scripted" teaching style that ensure that the students are getting consistent information that will enable them to grasp a solid foundation in each of the poses in the series.

  • New students will be asked to set up in the back two rows of the yoga room and will practice behind an experienced student. New students will hear the teacher describing the postures in detail AND watch an experienced student practice in front of them. This is a time tested method of learning the Bikram Series.

  • Clinics are designed to allow new students to approach the Bikram Series in a more open, nurturing and inquisitive manner. The teacher is there to guide them to learn the very basics of the series and to become comfortable enough with the basics, so the recorded classes become a regular part of their practice.

  • A MINIMUM of FIVE (5) 60 or 70 MINUTE CLINICS (60c or 70c) MUST be attended before attending a BIKRAM RECORDED class.
  • Regular practitioners are encouraged to participate in Clinics. Regular practitioners are encouraged to practice in the front rows and "lead by example". Regular practitoners are also expected to be open to instruction by the teacher assigned to that particular clinic. It's a wonderful opportunity to "check in" with your practice.


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